Type: pdf Size: 2.09 MB Download from RapidGator httpsrapidgator.netfile629aea2f269c4194bf6138031e4b31e7Big.Beyond.Belief.rar Download from NitroFlare. Apr 06, 2017 I am so excited to see how i progress with this program. Many experienced lifters, may remember this program, as its been popular since the early.
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I intern at a private personal training facility. There are three trainers there. Two of them have tried Leo Costa's 'Big Beyond Belief' (BBB) training system.When I asked why they stopped using 'BBB,' seeing as how it was such a 'GREAT' training system, I was told: 'Well (the female trainer) stopped using it, because she said she was getting far too muscular, and did not want to get as big as she was on the program.' The other, male trainer stopped 'BBB,' because his training partner moved, and he was having a hard time continuing this kind of program and regular training schedule on his own.' I have never gotten so strong on any program as quickly as I did on this.' I will add a little more info about the program (in case you were TOO LAZY to click the link and read ):-It is a mass first, strength second training system.-The author states there is a difference between a bodybuilder and a weight lifter.
One is trying to gain size, the other strength (obviously). There is no reason for a bodybuilder to be trying to bench 200 to 300 pounds, but rather, he should be trying to get the most out of every quality set/rep.-It is primarily a bulking program for NATURAL lifters, yet all I read on Amazon.com was:In six weeks i went from weighing 220 to weighing 242 with a bodyfat% that went from 22 to 19, which basically means i gained OVER 20 POUNDS OF MUSCLE in six weeks!!!In a mere three weeks I have gained 20 lbs.
Of lean muscle and experienced strength gains like never before. There are guys at my gym wasting their time with inferior programs that think I am on steroids based off the results I have experienced with 'BIG BEYOND BELIEF'.
Bottom line: This is the single most effective program you will ever experience, hands down. This time, my copy is going in the vault, cause I'll be damned if I ever lose it again.I went from 175lbs to 205lbs during that time and got much stronger, leaner and faster. I have yet to grow that quickly in that short of a time frame again. It was just a huge growth spurt from this superior training, my body just went into shock. The best part about that period of training was that before I read this manual from cover to cover and before I started and completed the program I actually thought I knew what I was doing.
This program taught me so much about my body and what stimulates the greatest amount of muscle growth and how to acquire true strength. Since that time I have carried that knowledge with me and passed it on to a few 'meathead' buddies and we all agree that this is the best workout around.So what is it?A bulking program? But then how are these people leaning out while making 'Steroid-like' gains?So many questions, hopefully soon I will have answers. Neither the link nor your post gave any detailed info as to set/rep and loading scheme. It may be a good program that would help you put on mass. But you could also easily put on mass and gain strength for free with advice from this board or choosing a program from a strength coach at testosterone nation or finding any comprehensive program another way. Paired with a bulking diet of course.
I have trouble believing the claims. 20 lbs of lean muscle in 3 weeks for a natural, unassisted trainee not coming off a purposeful starvation phase doesn't sound right. I'm interested to hear your results. I'm sure they'll be good if it's a solid program coupled with a good bulking diet. But I wouldn't really expect anything so different that any other program.
Click to expand.That is all. I know there is nothing specific in my post, because the copy of the book isn't coming to me until Friday. Believe me, I will give a blow by blow account of my progress, with pics. I have been a member of this board for over a year, so if I see any positive results, you'll be able to believe they're real, and not one of those 'Too good to be true' testimonials.And if I see nothing, then we'll all know it's not worth it.I am only starting this because I work with two people I trust, and have been given a similar opinion by a third person who know first hand that the program works. I was just coming here to see if there were anymore opinions on the matter as 10 opinions are better than 3. Click to expand.I'm aware of the whole women don't have the testosterone like men do.
I get it.I asked her how she progressed on the program.' I gained 7 pounds in six weeks.' So why did you stop?' Because I wasn't feeling like I looked like a woman anymore. It's a very intense program.
I just didn't like the amount of size I was gaining at that pace, at the time.' -Did you do anything differently diet wise?' I was eating slightly more protein than normal, and carbs were about the same.'
I asked the male trainer his thoughts.' I was doing the four days a week split. I started off benching 250.
Eighteen weeks later I finished at 315. I didn't use the program to gain size, I used it to gain strength.' Then he said he was going to get back on the program again soon.I'm not here to sell the program. I bought the book used from Amazon, so they haven't gotten a cent from me.I DON'T CARE IF THE MAKERS OF THE PROGRAM MAKE ANY MONEY! I JUST CARE ABOUT SUCCEEDING ON IT!That is all. I'm aware of the whole women don't have the testosterone like men do.
I get it.I asked her how she progressed on the program.' I gained 7 pounds in six weeks.' So why did you stop?' Because I wasn't feeling like I looked like a woman anymore. It's a very intense program. I just didn't like the amount of size I was gaining at that pace, at the time.' -Did you do anything differently diet wise?'
I was eating slightly more protein than normal, and carbs were about the same.' I asked the male trainer his thoughts.' I was doing the four days a week split. I started off benching 250. Eighteen weeks later I finished at 315.
I didn't use the program to gain size, I used it to gain strength.' Then he said he was going to get back on the program again soon.I'm not here to sell the program. I bought the book used from Amazon, so they haven't gotten a cent from me.I DON'T CARE IF THE MAKERS OF THE PROGRAM MAKE ANY MONEY!
I JUST CARE ABOUT SUCCEEDING ON IT!That is all. Some women do have elevated testosterone levels which helps gain extra muscle, but not to the extent that they would stop looking like a woman.I have quite a few women friends who compete, most are natural only using supplements, some use steroids.
The difference is dramatic.The natural ones know that there is no chance they will ever be as built as the steroid users no matter how they train.Not all men respond well to steroids, Ive never tried them, though im bigger than quite a few at my gym who use them and who have been training a lot longer.Im also a lot smaller than others who use aswell.